This book includes...
Bath recipes with ginger and baking soda for detox, cocoa and rose to cultivate love, eucalyptus and bentonite clay to release negativity, chamomile and lavender to connect to deep wisdom.
Affirmations, meditations, and self-care practices.
Journal suggestions to foster self-reflection and self-discovery
Lush nature-inspired photography and illustrations by Real Fun, Wow!
This visual book is perfect for people who like to take care of themselves and who are interested in Ayurveda, meditation and yoga. It makes an excellent gift!